Fusion · 27 minutes · Challenge
This class is all about your seat of confidence (the stomach area), building inner fire to create transformation from the inside out. Get ready to work the abs with c-curve, crunches and loads of lower leg lifts. Then moving into delicious Yoga twists and stretches that literally feel like a warm hug for your amazing body. Keep an eye out for the last little Yoga burn challenge… remember, breathe, show up and simply do your best.