Fusion · 17 minutes · Challenge
Get ready to work your entire body with Full Potential Fusion. Start with a fast paced, dynamic Pilates lunge sequence, you’ll then move into a wide second, where you’ll feel the burn (in the best kind of way!). Move through to your Yoga flow with balancing and strength building postures, including Dynamic Star (this one is fun!). You’ll end this class with a smile on your face, feeling inspired to reach for your FULL POTENTIAL!