Barre · 15 minutes · Beginner
Get Up and Go Barre will leave you feeling energised and accomplished in under 15 minutes! Like most Barre classes, it offers a total body workout with an emphasis on side body and leg work. Bring your attention to your control and precision of movement as this is what will help you effectively engage and strengthen the core! And most importantly, have fun! P.s Carla was 16 weeks pregnant when we created this class!