Fusion · 26 minutes · Intermediate
This MerryBody Fusion class is so freaking fun. It’s time to GO GO. Enjoy a series of Pilates Booty Lifts that create the tone, the strength and the burn. Seamlessly move into the GO-SLOW section of this class with a grounded Yoga sequence to stretch out the booty and legs. Finish with a heart opening back bend to reignite your energy!