Yin Yoga · 28 minutes · Beginner
Hit Refresh Yin Yoga is the ultimate class to rest and rejuvenate your mind and body. A beautiful combination of hamstring, spine, glute and hip stretches. After this class you will feel like you’ve hit a fresh button. You’ll feel calm, centred and totally blissed out. We need a bolster for this class, if you don’t have one, grab two firm cushions! Plus, there is a special guest within this class!