Name: Joyful Heart Yin
Duration: 31 min
Description: Welcome to Joyful Heart Yin Yoga! This class will physically stretch your hips, sides, hamstrings, back and chest. Spiritually and emotionally, this class will...

Joyful Heart YinYin Yoga · 31 minutes · BeginnerWelcome to Joyful Heart Yin Yoga! This class will physically stretch your hips, sides, hamstrings, back and chest. Spiritually and emotionally, this class will fill your heart with love and joy. A wonderful 30 minutes of ‘me time’! You’ll need a bolster or two firm cushions to really enjoy this class!