Meditation · 12 minutes · Beginner
This very special MerryMind meditation is a collaboration with MerryBody and Mex Of The People (composed by Damiano Mex). Let Go and Trust will guide you to let go of tension within the body and the expectations you have on yourself and the world around you. You will practice the art of surrender and realise that everything is exactly as it should be. This particular meditation is best listened to with speakers, rather than earphones. We recommend also playing this meditation during any moments of stress, while you work or simply in the background of your life. Find your seat, close the eyes and let’s welcome in a MerryMind.