Fusion · 22 minutes · Intermediate
Let’s Do This Fusion is about to get you a little (or a lot) sweaty, but it will creep up on you when you least expect it. We start with a Pilates wide squat and standing splits sequence and then head into a beautiful Warrior 2 Yoga flow. And to. finish? Well, you’ll have to do the class and find out for yourself! We have a sneaking suspicion that this is where you’ll really feel the heat. Alright, let’s do this!