Barre · 19 minutes · Challenge
Prepare for the burn with Lunge Kick Barre. It’s a total body workout designed to test your balance, build your core strength and work that booty. With all those lunges and kicks you’ll be huffing and puffing, don’t worry, we are too! Strength and cardio in just 18 minutes, yes please! There’s an option to add 0.5 kilo hand weights.