Yin Yoga · 23 minutes · Beginner
It’s time to let go of tension in the body, and stress in the mind. It’s time to press play on Mindful Moment Yin Yoga. In this class, you’ll begin with Dangle-asana and end with Pentagon Pose. In between, you’ll stretch the back and sides of the body. Enjoy this blissful class, we have a feeling this Yin might become your new favourite!