Yoga · 21 minutes · Intermediate
Moon Salutation Variation Yoga is designed to inspire your lunar, introspective energy. In this class, you’ll enjoy a repetitive flow that harmonises mind, body and breath, creating a deep sense of connection and presence. As you move through each pose, you’ll tap into the soothing, reflective qualities of the moon, allowing yourself to slow down, look inward and find balance. P.s Carla was 30 weeks pregnant when we created this class!