Yoga · 26 minutes · Beginner
This MerryBody Yoga class is designed to help you move through life’s obstacles. You might be feeling all the feels, perhaps you’ve had a big day (big month?), use this as your ’emergency’ Yoga class. Slow everything down, find your focus, stretch your body and move through it with grace and ease. P.s even if you feel amazing… this class is going to make you feel even MORE amazing.