Yin Yoga · 14 minutes · Beginner
Nourishing Legs Yin Yoga is the perfect class for you if you’re craving a deep, rejuvenating stretch for the legs. With just three thoughtfully selected poses, this class is slightly more active than your typical Yin class. You’ll finish the class feeling refreshed, balanced and deeply stretched, quickly and effectively. It’s time to release tension and nourish your legs!