Name: Plank and Squat Pilates
Duration: 16 min
Description: Get ready for the ultimate total body workout! Plank and squats are two of the most transformative movements in our MerryBody Pilates classes. 16 minutes of...

Plank and Squat PilatesPilates · 16 minutes · IntermediateGet ready for the ultimate total body workout! Plank and squats are two of the most transformative movements in our MerryBody Pilates classes. 16 minutes of strengthening goodness for your arms, chest, abs, back, booty and legs! You are going to feel this one in all the right ways.