Pilates · 21 minutes · Challenge
This is one of the older MerryBody classes. For higher quality sound and video select a newer class. From standing to lunging to planking! Working your powerhouse muscles… the back, abs, hips, butt and inner thighs. This MerryBody Pilates workout will get your heart rate up and maybe even work up a sweat! This is the ultimate confidence builder of all the Pilates classes. Feel strong, feel good, oh yehhhh!