Name: Quad and Hams Yoga
Duration: 22 min
Description: Quad and Hams Yoga is the perfect class for those days when your legs need some extra love! A beautiful slow flow that keeps you close to the Earth, stretching...

Quad and Hams YogaYoga · 22 minutes · BeginnerQuad and Hams Yoga is the perfect class for those days when your legs need some extra love! A beautiful slow flow that keeps you close to the Earth, stretching your your hamstrings and your quads. Enjoy 22 minutes of absolute bliss!