Pilates · 11 minutes · Beginner
Well hello arm burn! Is that a thing? Well, it is with this Quick 10 Arms Pilates class! It’s fast, it’s awesome, we swap between plank and seated arm movements (with weights if you like!). Yes, in just 10 minutes you will feel the arms work and with consistency, you will feel and see them tone and strengthen! Your arms are already amazing but just wait until you try this class!