Pilates · 10 minutes · Intermediate
Strengthen your core with this quick 10 minute class! We start with c-curving crunches, then you’ll lower your back to the Earth and bring your legs to this Pilates Party! Remember, focus on drawing the belly button toward your back bone, keep breathing and have fun! We work the core to build our inner confidence and promote better posture. This class is perfect done alone or add it to the end of another class for extra burn!