Name: Quick 10 Total Body Pilates
Duration: 11 min
Description: Are you ready for a total body workout?! In just 10 minutes we work the legs, booty, abs, arms and side body! Bring on the squats, the hip swings (oh so fun),...

Quick 10 Total Body PilatesPilates · 11 minutes · IntermediateAre you ready for a total body workout?! In just 10 minutes we work the legs, booty, abs, arms and side body! Bring on the squats, the hip swings (oh so fun), side body crunches, shoulder flies and bent over rows. Get ready to feel the heat, the burn and the smiles.