Name: Quick Cool Down Yoga
Duration: 9 min
Description: Use this cool down, especially post-pilates (if you’re not following your pilates with a MerryBody yoga class!). As much as we LOVE to tone and strengthen,...

Quick Cool Down YogaYoga · 9 minutes · BeginnerUse this cool down, especially post-pilates (if you’re not following your pilates with a MerryBody yoga class!). As much as we LOVE to tone and strengthen, it’s super important that we focus on stretching the body and cooling down nice and safely. Mmm feels delicious!