Yin Yoga · 19 minutes · Beginner
Are you ready to drop into bliss land? Quick Yin Yoga will give you all the stretches your body is craving right now. A 19 minute (quicker than usual) Yin session for those busy days. You’ll work through hamstrings, glutes and inner thighs, finishing off with a heart opening restorative back bend to make you feel oh so free.