Name: Santosha Meditation
Duration: 9 min
Description: Santosha is a Yoga principle that translates to contentment. It invites you to focus on being content with life just as it is right now, in this moment. This...

Santosha MeditationMeditation · 9 minutes · BeginnerSantosha is a Yoga principle that translates to contentment. It invites you to focus on being content with life just as it is right now, in this moment. This guided meditation blends mindful breathing with the concept of Santosha to help you feel more accepting and content. Prepare to welcome a peaceful state of mind.