Name: Shoulder and Neck Release Yin
Duration: 28 min
Description: The name says it all, this class will release your tight shoulders and tense neck. What the name doesn’t say is that you’ll also get a bonus hip stretch and...

Shoulder and Neck Release YinYin Yoga · 28 minutes · BeginnerThe name says it all, this class will release your tight shoulders and tense neck. What the name doesn’t say is that you’ll also get a bonus hip stretch and twist of the spine! Feel your worries, stress and tension melt away as you move through Shoulder and Neck Release Yin Yoga. We have a feeling you might just favourite this class! Grab a cushion for extra support in one of the poses.