Name: Shoulder Modifications Tutorial
Duration: 5 min
Description: Watch this MerryBody Tutorial if you suffer from any shoulder discomfort or pain during All 4’s, Plank and/or Down Dog. We take you through modifications for...

Shoulder Modifications TutorialFusion · 5 minutes · BeginnerWatch this MerryBody Tutorial if you suffer from any shoulder discomfort or pain during All 4’s, Plank and/or Down Dog. We take you through modifications for each of these movements and postures to ensure you take care of your shoulders.