Fusion · 9 minutes · Beginner
Welcome to Snack Size Fusion! Start with a fast Pilates sequence featuring a range of squats to work the legs and booty. You'll then test your balance with some toe taps. Seamlessly move to Yoga, starting with Goddess pose holds, stretching out the sides of your body. Move to forward folds and flowing twists. You're 9 minutes away from feeling ahhh-mazing.