Name: Snack Size Relax Yoga
Duration: 12 min
Description: Welcome to Snack Size Relax Yoga, your 12-minute invitation to pause, unwind and completely let go (if you’d like to!). This entire class is done lying down,...

Snack Size Relax YogaYoga · 12 minutes · BeginnerWelcome to Snack Size Relax Yoga, your 12-minute invitation to pause, unwind and completely let go (if you’d like to!). This entire class is done lying down, helping you melt tension from the body, mind and heart. All you need is a bolster or two firm cushions to support you as you soften into stillness. No standing, no stress… just pure relaxation.