Pilates · 13 minutes · Intermediate
This Snack Size Pilates class is all about slow, controlled side body work. The calm pace draws you inward, challenges your strength in a whole new way. It’s a little longer than most Snack-Size classes but we have a feeling you’re going to love it! This class is proof that slow doesn’t mean easy… it means effective. Carla was 14 weeks pregnant in this class.