Name: Standing Arms and Abs Pilates
Duration: 22 min
Description: Get ready to feel amazing in Standing Abs and Arms, it’s just 21 minutes and it will fly by because this class is fun! Although the class has a focus on abs...

Standing Arms and Abs PilatesPilates · 22 minutes · BeginnerGet ready to feel amazing in Standing Abs and Arms, it’s just 21 minutes and it will fly by because this class is fun! Although the class has a focus on abs and arms, really, it’s a total body workout! Whatever level you are at, give this Pilates class a try, there are great options for all! It’s a little slower so this means you have more time to work on your form. The slow burn is real! There is an option for 0.5kg- 1kg hand weights, if you struggle with balance have a chair nearby to help.