Yoga · 33 minutes · Challenge
Get ready to find your flow with Strength, Balance, Bliss Yoga! This 33 minute class will get you out of your head and into your body. Start slow and close to the Earth as you ease yourself into the sequence. You’ll then enjoy 3 rounds of flowing asana that will challenge your strength and balance. With this challenge, the movement will bring you right into the present moment where you’ll find your bliss. A class that will leave you feeling all stretched out, accomplished and clear headed.