Name: Stretch Strong Flow Fusion
Duration: 15 min
Description: Stretch Strong Flow Fusion will challenge you during the All 4s and Plank Pilates sequence but don’t worry, the Yoga stretches are only a few breaths away! It...

Stretch Strong Flow FusionFusion · 15 minutes · BeginnerStretch Strong Flow Fusion will challenge you during the All 4s and Plank Pilates sequence but don’t worry, the Yoga stretches are only a few breaths away! It really has a beautiful balance of fire and bliss, you will feel amazingly accomplished after this short, yet very effective class.