Name: Strong and Balanced Yoga
Duration: 17 min
Description: Strong and Balanced Yoga is a fast moving Yoga flow that will build strength and test your balance. Experience the magic of repetition as you move through...

Strong and Balanced YogaYoga · 17 minutes · IntermediateStrong and Balanced Yoga is a fast moving Yoga flow that will build strength and test your balance. Experience the magic of repetition as you move through Warrior 3, Lunge, Warrior 1 and Warrior 2 (all while shifting your energy). We promise you’ll finish this class with an accomplished glow!