Name: Strong Back Pilates
Duration: 11 min
Description: Strong Back Pilates is 10 minutes of power to work the back of your body, all of your postural muscles are switching on! Once it’s over you’ll feel like you’re...

Strong Back PilatesPilates · 11 minutes · BeginnerStrong Back Pilates is 10 minutes of power to work the back of your body, all of your postural muscles are switching on! Once it’s over you’ll feel like you’re standing taller with your heart wide open.