Fusion · 17 minutes · Beginner
Get ready to stretch and strengthen your side body. #1 reason you’re going to love this class: it’s floor-based (yay!). #2 reason you’ll love it: the 17 minutes fly by and leave you feeling super strong and blissed out! Start with Yoga bliss, end with Pilates burn. It’s time to press play on Sweeping Sides Fusion! You’ll notice this class is filmed from Emma’s home due to COVID-19.