Name: Synergy Meditation
Duration: 7 min
Description: Synergy Meditation will encourage you to balance both sides of the body, left with right, light with dark, feminine with masculine, sun with moon. Visualise...

Synergy MeditationMeditation · 7 minutes · BeginnerSynergy Meditation will encourage you to balance both sides of the body, left with right, light with dark, feminine with masculine, sun with moon. Visualise the breath moving up and down either side of the body and finish this practice feeling calm, grounded and balanced.