Yoga · 21 minutes · Challenge
Welcome to Take Charge Yoga! During this class, get ready to ignite your motivation and build unstoppable momentum. Through a dynamic and repetitive flow, you’ll dive into poses like Lunge, Warrior 2, Warrior 3, and beyond, working both the body and the mind. Whether you’re seeking strength, balance, or a boost of confidence, Take Charge Yoga is your invitation to step onto the mat and embrace the power within. P.s Carla was 20 weeks pregnant when we created this class!