Name: Tune Into Your Heart Meditation
Duration: 8 min
Description: This meditation has been designed to awaken Anahata Chakra, or your Heart Chakra. This is the seat of the soul, where your pure essence resides: pure love. It...

Tune Into Your Heart MeditationMeditation · 8 minutes · BeginnerThis meditation has been designed to awaken Anahata Chakra, or your Heart Chakra. This is the seat of the soul, where your pure essence resides: pure love. It is linked directly to love, compassion, empathy and kindness. The colour we see is: green. The mantra we chant is: YAM Find a comfy seat, close the eyes and let’s welcome in a MerryMind.