Fusion · 20 minutes · Challenge
Unstoppable Fusion will unleash your inner strength and resilience! You’ll kick things off with a challenging Pilates sequence featuring lunges, dynamic lunges, and standing splits, targeting every muscle group and igniting your power within. Just when you thought that might be it… you’ll move into the unstoppable Yoga sequence! Prepare to reignite your love for poses like chair and lunge. With fiery intensity and unwavering determination, you’ll flow through each posture and finish feeling empowered and well, unstoppable. P.s Carla was 20 weeks pregnant when we created this class!