Fusion · 22 minutes · Beginner
A relaxing blend of Yin Yoga and side-body-focused Pilates, designed to restore balance and build quiet strength. This class offers a complementary movement sequence that invites both deep release and gentle activation, perfect for when you crave a calming, intentional workout. Not high-energy, but effective, it’s a beautiful practice to reconnect with body, breath and your unwavering faith.