Name: Uplift Pilates
Duration: 14 min
Description: Get ready to move and feel amazing! Uplift Pilates works your booty, thighs and arms with a dynamic mix of squats, lunges and powerful Pilates moves. This...

Uplift PilatesPilates · 14 minutes · IntermediateGet ready to move and feel amazing! Uplift Pilates works your booty, thighs and arms with a dynamic mix of squats, lunges and powerful Pilates moves. This class is designed to leave you feeling strong, accomplished and uplifted. There’s an option to use hand weights in this class, Emma is using 1kg.