Yoga · 20 minutes · Challenge
Welcome to Warrior Goddess Yoga! This class will inspire you to dig deep and find the inner strength that’s already within you. Using Durga Mudra and long hold postures you will welcome in a calm sense of courage. Get ready to feel the inner heat rise as you work through Chair Pose, High Lunge, Warrior II and Goddess Pose! This class is going to leave you feeling accomplished, grounded and strong!