Yoga · 22 minutes · Intermediate
Get ready to build strength and feel empowered with Warrior Yoga! A wonderful flow that will not only work the body but also the mind! Be guided through all 3 Warrior poses with several variations, as well as lunges to get you feeling nice and warm. This class is all about the warrior within, so take a deep breath in and a long breath out… get ready to be a warrior, to feel strong, empowered and confident!