Yoga · 25 minutes · Challenge
Are you ready to let your inner wild shine? This dynamic MerryBody Yoga flow will make you sweat, smile and express your true self all at once! We warm up with Sun Salutation C and welcome in some Warrior 2 to build the fire! We bring our focus to the inner seam of the body with Skandasana and wide legged forward fold. Moving into our peak pose: Wild Thing! Throw in some twists and you have a firey-bliss-town session. Yum!