Day 11 Juicy Flow Yoga Oops! You don't have permission to view this page! Make sure you're logged in and try again, or contact support. ALIGNMENT NOTES +During this class there is the option to take Fallen Star/Triangle. If you take this option be sure to squeeze your booty, engage your legs and press into your grounded hand so you don’t dump into your shoulder.BABY ON BOARD? +This class is not suitable for you and bubba.