Day 20 Arms, Abs, Fire Pilates Class

Arms, Abs, Fire Pilates is a class where the moves may look simple but when you bring focus to technique and control, you really create the fire! Add some optional 0.5 kilo weights if you like! Start with your amazing arms, move through to a simple c-curve and finish with a focus on your lower abs. Remember, it’s about precision and control! Let’s do this!

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