You don't have permission to view this page! Make sure you're logged in and try again, or contact support.
ALIGNMENT NOTES +
- This is a slow flow Yoga class, so really focus on breathing in and out through your nose, taking the breath into the tension you feel and then letting it go.
BABY ON BOARD? +
- MerryBody classes are not designed to suit the needs of pregnant or breastfeeding women. Please seek approval from your doctor before commencing any of our classes. You remain solely responsible for your safety and wellbeing when using our classes. If you do commence this class please ensure you make the following modifications:
- This class is perfect for you and bubba!