Day 6 Keep Calm Class

This MerryBody Let Go Fusion class is designed to assist your Lymphatic System. This system in the body is extremely important for the detoxification of impurities. Similar to the circulatory system, although it doesn’t have a big muscle like the heart to get it all moving. In fact the only way you can help your Lymphatic System is through contraction and gentle massage… i.e moving our bodies like we do in this class! Prepare for the heart rate to rise a little to begin with but then get ready to welcome in the blissful twists and turns.

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