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Challenges

Day 14: Ishvarapranidhana

Day 13: Asana 28

Day 12: Stretch It Out

Day 11: Quick 10 Sun Salute

Day 10: Hip Stretch

Day 9: Feel Your Power

Day 8: Blossoming Heart

Day 7: Intuition

Day 6: Feel Good

Day 5: Standing Sun Sals

Day 4: Bliss, Please

Day 3: Quick 10 Spinal Twist

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We respectfully acknowledge the people of the Yugambeh language region, the traditional owners of the land on which we work and live, and pay our respect to their elders past, present and emerging. 

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