Masterclass

Discover Your Chakras | Masterclass

A detailed guide on each of the 7 chakras. How to know when they may be blocked and easy action …

This conversation with Emma and Carla dives deep into the topic of Truth and Honesty, the second Yama: Satya. Tune …

What does it mean to live in alignment? Tune in to this conversation with E + C and find out …

This conversation with Emma and Carla dives deep into the topic of Discipline and Devotion, the third Niyama: Tapas. Tune …

During this live conversation, E + C delve deep into the theme of Love. They chat perception and the idea …

During this live conversation, E + C delve deep into the theme of Surrender. What is it and HOW can …

During this MerryBody Masterclass learn how to manage your stress with Yoga, Pilates and Breathwork. This is an interactive session …

During this masterclass, we take you through goal setting and actually creating results. We share 3 steps to getting results. …

During this chat, Nat helps you understand the importance of healthy hormones no matter what life stage you are at. …

During this conversation, Chara explains Ayurvedic philosophy. She simplifies the 3 doshas and shares how this ancient wisdom can create …

During this masterclass, we discuss fresh starts and new beginnings. The how-to steps on making your fresh start a ritual that …

During this masterclass, we discuss detachment. Why would we want to practice detachment? What exactly does it look like and …