Meditation

Walking Wonder | Guided Meditation

Walking Wonder meditation is designed to listen to while actively walking. Be guided into a slow, mindful walk where you’ll …

Fresh Start Meditation will guide you to balance your mind, body and heart. Through a gentle moving meditation you will …

Use this meditation Alignment to Heart to realign and re-energise you back to your true nature of love and kindness… …

Use this meditation Space to expand the body, mind and heart. Feel energized and uplifted in just 9 minutes of …

Embody Meditation will guide you inward to feel every inch of your body and become completely present. A few moments …

Use this meditation Heart Beat to draw your awareness inward and quiet down the external distractions. Find a comfy seat, …

This very special MerryMind meditation is a collaboration with MerryBody and Mex Of The People (composed by Damiano Mex). Guided …

Big Love Meditation will guide you into a grateful mind and a love filled heart. 9 minutes that will take …

This very special MerryMind meditation is a collaboration with MerryBody and Mex Of The People (composed by Damiano Mex). Let …

This Merry Mindset session is Devotion & Discipline. We take you through the yogic term: tapas, which translates to discipline. …

Intuition. What does it feel like? How do we know whether it’s fear or intuition? How do we follow it? …

Forgiveness. Not just of others but of ourselves. Why should we practise forgiveness? What might it feel like when we do …