Meditation

Abundance | Guided Meditation

Abundance Meditation invites you to use a mudra and mantra to create an abundant mindset. Your mantra: I am not …

Uplevel Meditation will encourage you to choose an aspect of your life where you would like to uplevel. You will …

Momentum Meditation will guide you to let go of thoughts and tension holding you back. It will inspire you to …

Humming Bee Pranayama in Sanskrit is Brahmari. This practice welcomes in Pratyahara (sense withdrawal) to help you calm and steady …

Synergy Meditation will encourage you to balance both sides of the body, left with right, light with dark, feminine with …

Welcome to this MerryMind Meditation, Expansion. This guided meditation will encourage you to expand the energy of your heart, mind …

The words Sama Vritti in Sanskrit translate to same or equal mental fluctuations. So this technique is designed to equalise …

Chakra Dhyana meditation will guide you through your main Chakra System. You will use visualisation and mantra to awaken, align …

I Am Strong Meditation will guide you to create inner strength. Use the mantra, I Am Strong, along with your …

I am Grateful Meditation will encourage you to note down all that you have to be grateful for. You will …

Hope and Light Guided Meditation will encourage you to create and see the lightness even within the darkness. You’ll use …

Welcome to this MerryMind Meditation: Transformative Breathwork. You will be guided through a sequence of alternative nostril breathwork that will …