Meditation

Absolute Bliss Pranayama | Guided Meditation

This Pranayama will guide you to find bliss within simply by changing your breath. The 3 techniques you will experience …

Focus Meditation (instrumental) will encourage you to stop, focus and dive inward to discover and uncover all that is within. …

Focus Meditation will encourage you to stop, focus and dive inward to discover and uncover all that is within. Find …

Acceptance Meditation will guide you to welcome acceptance and let go of attachment. It will help you to welcome the …

This MerryMind meditation will guide you to use mantra and breath to let go of expectations, worry and unnecessary thoughts. …

Motivate Me meditation is designed to increase your energy and motivation from within. Feel it rise and expand outward. Close …

Walking Wonder meditation is designed to listen to while actively walking. Be guided into a slow, mindful walk where you’ll …

Fresh Start Meditation will guide you to balance your mind, body and heart. Through a gentle moving meditation you will …

Use this meditation Alignment to Heart to realign and re-energise you back to your true nature of love and kindness… …

Use this meditation Space to expand the body, mind and heart. Feel energized and uplifted in just 9 minutes of …

Embody Meditation will guide you inward to feel every inch of your body and become completely present. A few moments …

Use this meditation Heart Beat to draw your awareness inward and quiet down the external distractions. Find a comfy seat, …