Flow | Guided Meditation
During this guided meditation: Flow, you will be encouraged to notice how the ebb and flow of your breath represents …
During this guided meditation: Flow, you will be encouraged to notice how the ebb and flow of your breath represents …
During this guided meditation: Morning Ritual, you will use the Pranayama technique Viloma to steady the mind. Viloma in Sanskrit, …
Abundance Meditation invites you to use a mudra and mantra to create an abundant mindset. Your mantra: I am not …
Uplevel Meditation will encourage you to choose an aspect of your life where you would like to uplevel. You will …
Momentum Meditation will guide you to let go of thoughts and tension holding you back. It will inspire you to …
Humming Bee Pranayama in Sanskrit is Brahmari. This practice welcomes in Pratyahara (sense withdrawal) to help you calm and steady …
Synergy Meditation will encourage you to balance both sides of the body, left with right, light with dark, feminine with …
Welcome to this MerryMind Meditation, Expansion. This guided meditation will encourage you to expand the energy of your heart, mind …
The words Sama Vritti in Sanskrit translate to same or equal mental fluctuations. So this technique is designed to equalise …
Chakra Dhyana meditation will guide you through your main Chakra System. You will use visualisation and mantra to awaken, align …
I Am Strong Meditation will guide you to create inner strength. Use the mantra, I Am Strong, along with your …
I am Grateful Meditation will encourage you to note down all that you have to be grateful for. You will …